I am a licensed master level social worker with a focus on supporting older teens (15+) and adults who are navigating the challenges of depression, anxiety, post-traumatic stress, and life adjustment issues. 

Whether you're coping with a recent transition, loss, relationship change, or a shift in identity or purpose, I offer a compassionate, nonjudgmental space where you can process your experiences and feel supported.. I provide a compassionate, nonjudgmental space where clients can feel seen, heard, and supported as they work through life’s difficulties.

My approach is integrative and trauma-informed, drawing on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. Whether you're dealing with the weight of past trauma, the daily strain of anxiety, or the profound fatigue of depression, my goal is to help you build resilience, gain clarity, and move toward a more grounded and fulfilling life.

Healing happens through connection, and therapy should be a collaborative process. Together, we’ll explore your experiences, identify patterns, and develop practical strategies that align with your values and goals.

If you’re ready to begin the journey of healing, I’m here to walk alongside you.

As a therapist, I believe that every person has the strength within them to heal, grow, and create meaningful change in their lives. My approach is person-centered, trauma-informed, and solution-focused, offering a supportive space where you feel seen, heard, and empowered.

I specialize in working with individuals ages 14 and up, including teens navigating school pressures, life transitions, and complex family dynamics. I also work closely with adults who are in recovery from substance use, as well as those healing from domestic violence and childhood trauma.

My goal is to walk alongside you with compassion and curiosity, helping you uncover your own resilience while developing tools to move forward. Whether you’re facing overwhelming emotions, stuck in old patterns, or just need someone to listen without judgment, I’m here to help.

Amanda Yousey is a Licensed Master Social Worker who specializes in working with children and adolescents. With a compassionate and supportive approach, Amanda is dedicated to helping young people build resilience, confidence, and emotional regulation. She earned her master’s degree in social work from Syracuse University and is passionate about creating a safe, understanding space for her clients to grow and thrive.

I am an experienced and interactive therapist who specializes in emotional regulation and trauma-informed care.  I often work collaboratively with clients who might be going through cycles of depression where they may feel "stuck" in life and lack motivation.  Or they may be avoidant of people or places or risk-taking due to anxiety.  They may also struggle in relationships due to difficulties with understanding and coping with anger.  I focus on the mind-body connection and strategies on how to cope with the effect of intense emotion (such as mindfulness, polyvagal therapy, grounding, somatic therapies, and guided visualization).  I am also an EMDRIA-approved EMDR therapist (eye movement desensitization and reprocessing therapy) where I can help you explore how past traumas might be impacting your present-day quality of life and relationships.  I have experience with those struggling with addictions, maladaptive coping patterns, communication, and interpersonal skills.  In addition, I have experience with exploring attachment patterns, dissociations, and complex trauma.  I am empathetic, non-judgmental, and genuine and I will work collaboratively with you to resolve your inner conflicts and to obtain a life of inner peace and fulfillment.